Any idea's for easy, healthy dinners I can cook when I get home from work? ? - easy healthy dinners
My friend and I went together for the first time and I have some ideas for delicious dinners we cook when we came home from work, want a little variety, instead of eating the same things every week! Thank you!
Thursday, January 7, 2010
Easy Healthy Dinners Any Idea's For Easy, Healthy Dinners I Can Cook When I Get Home From Work? ?
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Fish - it's quick and easy. Maybe you could be one or two pieces of salmon, preserve, instead of the aluminum plate, a few slices of lemon on, near the leaf, and cook for 20 minutes at 180 ° C. Serve with green beans and new potatoes. Yum!
Chicken breasts. Bake in foil for 30 minutes at 180 ° C in a sauce of peppers and onions (M & S sold separately). Serve with rice and peas or broccoli.
Fish - it's quick and easy. Maybe you could be one or two pieces of salmon, preserve, instead of the aluminum plate, a few slices of lemon on, near the leaf, and cook for 20 minutes at 180 ° C. Serve with green beans and new potatoes. Yum!
Chicken breasts. Bake in foil for 30 minutes at 180 ° C in a sauce of peppers and onions (M & S sold separately). Serve with rice and peas or broccoli.
Fried is one of the fastest and easiest and healthiest meals around - I did not last night.
Make sure that the hot wok or frying pan and the oil is almost smoking, the meat cut into thin strips choices - chicken, pork, beef, etc.
Quickly jumped for about 3-4 minutes
add all (or all!) below and everything you can think and
Garlic
Ginger
Chile
Chives
normal bulbs
Paprika
Broccoli
Carrots (cut into thin slices)
Water chestnuts (canned)
Mushrooms
Sauté 3-4 minutes more, until they are soft
The list is almost endless, you can most plants. Add a bottle of sauce or stir fry or sprinkle Sharwood as in soy sauce, oyster sauce, etc., etc., and serve with rice or noodles - both cooked very quickly!
Happy Kitchen
This recipe is always easy to cook! delicious dishes!
1 can black beans
--- I use 1 can mild salsa
1 can diced tomatoes with onions
1 package mix of spicy flavor
Include the 1 1 / 2 can of water into the container with sauce
mix everything, put it in a saucepan over medium heat, cook until thickened;
I usually serve with rice or bread.
I went 25 minutes before my friend, but I also eat at the table when it comes, we have a tight budget and are very health conscious, but they like to eat ... Here are some of my tips:
1. Learn to loooove Rice-a-Roni and Lipton / Knorr rice or pasta. They are cheap, have tons of flavors and tastes great, usually only cook for 20 minutes.
2. Have you chow mein? It is in cans is usually in the ethnic foods or pasta section of your store sells. La Choy is the brand I buy. It takes about 10 minutes to cook, throw a little soy sauce for flavor. Also add the rice chow mein, stir a little chicken or beef protein, and then top with chow mein noodles. Normally about $ 6 for dinner.
3. If you love seafood, try the breaded fish fillets, Gorton and UN-breaded, both are great. The nature of the cakes are surprisingly healthy and quick bake.
4. I recently discovered that Tyson Foods. They are about $ 6 or $ 7 for a bag () in the freezer. I tried the chicken andnchiladas and were wonderful! It comes with chicken, vegetables and tortillas. My friend is a big dining room and usually have remnants of this meal.
5. Who can forget the dessert? I usually make instant pudding. When you sell you can get boxes of fat-free sugar from 45 cents and lasts only put 2 cups of milk and 5 mkinutes. Throw in a half-tank foam cool whip!
I am sure I have more, but those are my favorite easy (and cheap) it! There are about 2 or 3 versions of Hamburger Helper, which seems to be good, but in general they are a little rough. I love lasagna and pasta with four cheeses.
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